Why is public speaking so hard?
Have you ever wondered why public speaking is so hard? Turns out, there are a few reasons why, including our evolution! We look at what makes public speaking so challenging for many of us, and give three tips to make it easier.
How do you know if you have social anxiety?
Wondering if you have social anxiety or you’re just a bit shy? We explain what social anxiety is, the symptoms, and guidance for treatment and support.
How social anxiety affects relationships
Do you think your social anxiety is affecting your relationships? Read on to discover the impact social anxiety can have on everyday situations.
The Bigger The Anxiety, The Bigger The Capacity To Be Amazing.
Why the most anxious people have the biggest capacity to be amazing.
Introducing the School of Connection.
What we teach goes beyond public speaking - it explores how we can really connect with both ourselves and others. In this post, founder Michael Sokolin introduces this concept along with his vision for the School of Connection.
Why Connection is the Antidote to Fear & Anxiety
Why we should lean in when we want to pull away.
