How to Stop Worrying - 3 Tips for Living with Purpose

Do you start worrying from the moment you wake up?

For many of us, as soon as we open our eyes we get flooded with thoughts - worrying about what we have to do, worrying about the future, ruminating on the past.

We get SO caught up focusing on the little things that we lose sight of what's important and use our energy thinking about things that aren't helpful to our lives...

In this video, I give you three tips to help you become more rooted in what is essential in your life, so you can focus more on what really matters, and worry less.