How to stop seeking others approval

Do you ever find yourself seeking happiness in the outside world?

For many of us, our wellbeing and confidence has become dependant on how others treat us.

Without realising it, we are "projecting", expecting the outside world to fill something we're missing inside.

But what if the solution actually lies within? We can keep searching and wanting more for the external work - more approval, more success, more status, but it never really lasts. Ironically, what we are really seeking is a connection to our inner world...

In this video, I explain how to take control of this area of your life, so you can understand that "The way out is in!"

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How to Stop Worrying - 3 Tips for Living with Purpose

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Anxiety and panic attacks: what causes them?